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Doctor Khalid
United Kingdom
Приєднався 17 вер 2014
Hey, I'm Khalid - a family doctor (NHS GP) working in inner-city London. Come chill with me on this channel where we chat about common chronic health conditions like high blood pressure, diabetes, pre-diabetes, men's health, and heart disease.
I aim to make super complex medical information - clear and understandable in an engaging and (sometimes) humorous way.
With a focus on how our lifestyle can impact our health, and more importantly how simple changes can keep you healthier and happier.
Welcome onboard for weekly Sunday (ish) videos.
I aim to make super complex medical information - clear and understandable in an engaging and (sometimes) humorous way.
With a focus on how our lifestyle can impact our health, and more importantly how simple changes can keep you healthier and happier.
Welcome onboard for weekly Sunday (ish) videos.
1 Glass A Day Helps Lower Blood Sugar and Reverse Diabetes?
The internet is full of one cup of these 'miracle drinks' cures *insert life problem * - so let's dive in to the science behind these and if there are any half-truths to these claims. We explore the claims behind apple cider vinegar and some other drinks that claim to lower your sugar levels and reverse your type 2 diabetes.
1) Herbal Teas - Green tea, black tea and chamomile have been shown in some studies to help lower blood sugar levels. But they are far from proven cures to reverse type 2 diabetes. While also have some great health benifits, the consensus is that while not the magic bullet - it may be something to add to you daily routine as part of a healthy lifestyle.
2) Apple cider vineger - the old age 'miracle 1 cup cure' for pretty much every illness under the sun. But how much evidence is there for apple cider vinegar lowering your blood sugars and reversing type 2 diabeteS? Not a huge amount and certainly nothing conclusive, but some that do show lower resting sugar levels so food for thought.
#beatdiabetes #reversediabetesnaturally #diabeteslifestyle
Would you like to be healthy and learn from my reflections as a doctor? Join our Newsletter 💻Twice monthly snippets on 🌿 Healthy living🌿🧠 Well-being 🧠🤗 Happiness 🤗 bit.ly/2ZhCh6K - see y'all there!
DISCLAIMER: ** The information in this video is intended to serve as educational information and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/advanced practice provider. **
If you are new here, welcome, I'm Doctor Khalid and I try and simplify medicine and health topics. I would love for you to stay for future videos 📥 SUBSCRIBE ... hit the BELL 🔔 bit.ly/3pZFz6O
What I used to make this video:
iPad Pro 2020 12.9" : amzn.to/3it5Pn6
Apple Magic Keyboard: amzn.to/3gm41ue
Apple Pencil 2: amzn.to/31GmY6M
HP Desktop computer + Premier Pro
My Gear:
Sony A6400 DSLR: amzn.to/3ivF7dp
Sigma 16mm f/1.4: amzn.to/3gpqczA
Tripod: amzn.to/2D7O0d6
💻 Drop me a COMMENT below and share your ideas.
👍 LIKE the video - if you liked it :)
🗣 SHARE with your friends.
📥 SUBSCRIBE ... hit the BELL 🔔
🔔 This activates post notifications so you're first to see my next video! 🔔
DM me your questions on Instagram - I love hearing from you guys and always try my best to answer your questions and suggestions. Drop-in on some of my other channels for similar content:
Tik Tok ➤ www.tiktok.com/@doctor.khalid?lang=en
INSTA ➤ khalidzalmay
TWITTER ➤ khalidzalmay
1) Herbal Teas - Green tea, black tea and chamomile have been shown in some studies to help lower blood sugar levels. But they are far from proven cures to reverse type 2 diabetes. While also have some great health benifits, the consensus is that while not the magic bullet - it may be something to add to you daily routine as part of a healthy lifestyle.
2) Apple cider vineger - the old age 'miracle 1 cup cure' for pretty much every illness under the sun. But how much evidence is there for apple cider vinegar lowering your blood sugars and reversing type 2 diabeteS? Not a huge amount and certainly nothing conclusive, but some that do show lower resting sugar levels so food for thought.
#beatdiabetes #reversediabetesnaturally #diabeteslifestyle
Would you like to be healthy and learn from my reflections as a doctor? Join our Newsletter 💻Twice monthly snippets on 🌿 Healthy living🌿🧠 Well-being 🧠🤗 Happiness 🤗 bit.ly/2ZhCh6K - see y'all there!
DISCLAIMER: ** The information in this video is intended to serve as educational information and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/advanced practice provider. **
If you are new here, welcome, I'm Doctor Khalid and I try and simplify medicine and health topics. I would love for you to stay for future videos 📥 SUBSCRIBE ... hit the BELL 🔔 bit.ly/3pZFz6O
What I used to make this video:
iPad Pro 2020 12.9" : amzn.to/3it5Pn6
Apple Magic Keyboard: amzn.to/3gm41ue
Apple Pencil 2: amzn.to/31GmY6M
HP Desktop computer + Premier Pro
My Gear:
Sony A6400 DSLR: amzn.to/3ivF7dp
Sigma 16mm f/1.4: amzn.to/3gpqczA
Tripod: amzn.to/2D7O0d6
💻 Drop me a COMMENT below and share your ideas.
👍 LIKE the video - if you liked it :)
🗣 SHARE with your friends.
📥 SUBSCRIBE ... hit the BELL 🔔
🔔 This activates post notifications so you're first to see my next video! 🔔
DM me your questions on Instagram - I love hearing from you guys and always try my best to answer your questions and suggestions. Drop-in on some of my other channels for similar content:
Tik Tok ➤ www.tiktok.com/@doctor.khalid?lang=en
INSTA ➤ khalidzalmay
TWITTER ➤ khalidzalmay
Переглядів: 1 982
Відео
7 Worst Foods For Diabetics. Stop Eating These NOW To Reverse Type 2 Diabetes!
Переглядів 12 тис.3 місяці тому
In this video we'll talk about the top 7 worst foods for diabetics, making changes and cutting out these foods can help you on your way to reversing your diabetes. Often making changes to our lifestyle is a very important step in reducing our sugar levels especially when we have pre-diabetes or type 2 diabetes mellitus. These are some important things to change: 0:00 - Intro 0:24 - Reduce Carbs...
7 Worrying Men's Health Problems YOU Should Never Ignore | Doctor Explains
Переглядів 9595 місяців тому
In this video we explore some of the common mens health problems which you should never ignore. From rising levels of pre-diabetes and diabetes, we discuss some of the key signs and symptoms of other common conditions like fatty liver disease, testicular issues like testicular torsion and cancer. Men's health would not be complete if we didn't discuss mental health, so we discuss some of the re...
Doctor Explains Which Blood Pressure Reading Is More Important
Переглядів 1,7 тис.6 місяців тому
People often ask - which blood pressure reading is more important? The top one - systolic or the bottom one - diastolic. In this video we have a quick look at what they mean and which one would be more concerning if they were raised. Your blood pressure is measured in millimetres of mercury (mmHg) and is given as two figures: - systolic pressure - the pressure when your heart pushes blood out /...
Doctor Explains The Right Way To Check Blood Pressure At Home
Переглядів 2,5 тис.8 місяців тому
Checking your blood pressure at home can be difficult. First, you have to choose the right machine, and then there is a long list of things you have to do to get an accurate reading. In this video, we explore how to take a blood pressure reading at home - accurately and easily! 1) Things not to do before checking your blood pressure: No smoking No Caffeine No eating No exercise No watching Manc...
Doctor Explains 4 Skin Signs of High Cholesterol (Real Life Photos)
Переглядів 9 тис.8 місяців тому
High cholesterol can be difficult to diagnose because often it has no signs or symptoms. In this video, we look at the 4 skin signs and symptoms of high cholesterol. With real-life example photos so you can check and monitor your health. There are four key skin signs of hypercholesterolemia. 0:00 - Intro 0:31 - Yellow bumps around eyelids (Xanthelasma) - hypercholesterolemia 1:12 - Outbreak of ...
99% of People With Fatty Liver Don't Know This...
Переглядів 2,1 тис.9 місяців тому
Fatty liver disease is a common health condition that affects up to 1 in 4 of us, in this video, we'll talk about another major health condition that also can increase your chance of getting it. A health condition that can affect our eyes, kidneys, and nerves. A health condition that 37 million Americans have and for a second year in a row has caused over 100,000 deaths in the US. We'll also ta...
What to Expect in Your Prostate Check-Up (Doctor's Honest Guide)
Переглядів 1,1 тис.9 місяців тому
If you are worried about your Prostate this video is for you. It is important to stop postponing that first Doctor appointment and get yourself checked. In this video, I will be covering exactly WHAT TO EXPECT in your first consultation with a doctor, to help you prepare for it BUT also, to understand WHY IT IS SO IMPORTANT TO GET YOURSELF CHECKED. I will break down the appointment structure fo...
8 Signs YOU Have an Enlarged Prostate (BPH Symptoms)| Doctor Explains
Переглядів 17 тис.9 місяців тому
Are you or a loved one worried about prostate enlargement? In this video, we dive into the crucial signs and symptoms of an enlarged prostate that every man should be aware of. With a clear breakdown of 8 key signs that will help you to understand if you have an enlarged prostate. But, more importantly, the distinctions between Benign Prostatic Enlargement (BPE) and Prostate Cancer, to understa...
Early Warning Signs of Fatty Liver Disease (You Might Be Ignoring) 🚩
Переглядів 87 тис.10 місяців тому
Are you worried that you may have Fatty Liver? Fatty Liver Disease is on the rise, and the problem is that it is not always easy to spot when YOU might have it. In this video, I am going to deep dive into the IMPORTANT signs and symptoms to look out for. I will explain the Early Signs and RED FLAGS, which IF YOU have need to be URGENTLY addressed. WHAT IS FATTY LIVER DISEASE? When we have extra...
Doctor Explains Liver ALT Blood Test (what is high for men and women)
Переглядів 12 тис.10 місяців тому
So what is an ALT blood test? What is the normal range and high for men and women in the UK and US? These are the questions we'll be discussing in this week's video. An ALT blood test is usually part of liver function tests (LFTs) and it is also known as Alanine Aminotransferase - a useful blood test to check for liver damage. ALT can also be used as part of monitoring of liver disease function...
New Covid Variant 2023 - Should You Be Worried? | Doctor Explains All You Need To Know
Переглядів 1,8 тис.10 місяців тому
Covid cases are on the rise - as new strains appear in the US and UK. In the US - hospitalization rates were up almost 18% on one of the weeks in August. A new dominant variant of the virus taking hold in the US and It’s called EG.5 - unofficially named Eris. Meanwhile in the UK - BA.2.86 - or Pirola is piquing interest after an outbreak in a care home that resulted in 28 cases and 5 hospitalis...
Why Your Blood Pressure Readings Are NOT Accurate At The Doctors (Tips for home monitoring)
Переглядів 97610 місяців тому
In this video, I explain why taking home blood pressure readings is a more accurate method. How to best take readings and tips on how to record these because our blood pressure is not always accurately measured at your doctor's clinic. The days when people go to see a doctor and suddenly are diagnosed with high blood pressure after a one-off, are long gone. I often see patients in my clinic who...
Why You Get So Many Colds and Flu (How To Cure It At Home Natrually)
Переглядів 2,7 тис.11 місяців тому
In this video, we discuss why you might be getting so many colds and flus over the summer. I'll also break down how we catch a cold, how long it takes for you to have cold and flu symptoms, and how to treat it naturally at home. What is a cold? So a cold is a common viral infection that affects our upper respiratory airways - so that’s your nose, throat and sinuses. Once you get the infection i...
Doctor Debunks Ozempic and Wegovy Weight loss Myths (Evidence-Based)
Переглядів 1,7 тис.11 місяців тому
I work as a family doctor in London and in this video, we go through some of the common Ozempic and Wegovy weight loss myths circulating online. I will use evidence to answer some of your burning questions. 1) Can Ozempic / Wegovy cause thyroid cancer? Ref: www.ncbi.nlm.nih.gov/pmc/articles/PMC9464596/ pubmed.ncbi.nlm.nih.gov/36356111/) www.wegovy.com/ Some rodent studies have in the past shown...
What Causes A Heart Attack? (How To Reduce Your Risk)
Переглядів 904Рік тому
What Causes A Heart Attack? (How To Reduce Your Risk)
Doctor Explains 13 Skin Signs of Diabetes - Never Ignore These Symptoms (High Sugar)
Переглядів 1,1 млнРік тому
Doctor Explains 13 Skin Signs of Diabetes - Never Ignore These Symptoms (High Sugar)
The Truth Behind Ozempic Face (Wegovy) | Doctor Explains
Переглядів 108 тис.Рік тому
The Truth Behind Ozempic Face (Wegovy) | Doctor Explains
Doctor Explains 11 Skin Signs of Liver Disease / Fatty Liver / Cirrhosis
Переглядів 533 тис.Рік тому
Doctor Explains 11 Skin Signs of Liver Disease / Fatty Liver / Cirrhosis
Doctor Explains EXACTLY How Ozempic / Wegovy work...
Переглядів 4,4 тис.Рік тому
Doctor Explains EXACTLY How Ozempic / Wegovy work...
Doctor Explains Diabetes Signs and Symptoms (High Sugar)
Переглядів 9 тис.Рік тому
Doctor Explains Diabetes Signs and Symptoms (High Sugar)
Doctor Explains Heart Attack Symptoms: 7 Warning Signs You Should NEVER Ignore! 🫀⚠️
Переглядів 26 тис.Рік тому
Doctor Explains Heart Attack Symptoms: 7 Warning Signs You Should NEVER Ignore! 🫀⚠️
Sore Throat Right Now? This Is Why (And How To Fix it)
Переглядів 4,1 тис.Рік тому
Sore Throat Right Now? This Is Why (And How To Fix it)
7 Hidden High Blood Pressure Symptoms (Ignoring These Could Be Deadly!) 🚩
Переглядів 24 тис.Рік тому
7 Hidden High Blood Pressure Symptoms (Ignoring These Could Be Deadly!) 🚩
What is a NORMAL Blood Pressure | Doctor Explains 👨⚕️
Переглядів 13 тис.Рік тому
What is a NORMAL Blood Pressure | Doctor Explains 👨⚕️
Sneaky Tricks Food Delivery Apps Use To Get You Hooked (Documentary)
Переглядів 7 тис.Рік тому
Sneaky Tricks Food Delivery Apps Use To Get You Hooked (Documentary)
New Covid Variant Symptoms - A Surprising Change
Переглядів 33 тис.2 роки тому
New Covid Variant Symptoms - A Surprising Change
How To Lose Weight Without A Diet | Doctors Good News E3
Переглядів 1,1 тис.2 роки тому
How To Lose Weight Without A Diet | Doctors Good News E3
How To Lower Blood Pressure Naturally and Quickly At Home
Переглядів 294 тис.2 роки тому
How To Lower Blood Pressure Naturally and Quickly At Home
The Dark Truth About Salt In Processed Food
Переглядів 6452 роки тому
The Dark Truth About Salt In Processed Food
About a year ago I had a heart attack, called a MINOCA . No obstruction in the arteries, and was given a bag full of medication and told that there will no answer as to what has caused my heart attack as there could be a few reasons why it occurred. The up shot is I have lovely clean arteries but it has left me with slight anxiety about if and when the next one may occur !! All I experienced was a dull ache in my chest and pain and heaviness in left arm.
Love your videos, you share so much info which is good to know
I drank heavily every night for 20+ years.been diagnoses with stage 1-2 fatty liver after having ultra sound..still have a few beers on a sat but only water for the other 6 days..i intermittent fast 20/4 mon-fri and eat very healthily.also speed walk to work 5 days per week (20 mins) await my next bloodwork and ultrasound scan.fingers crossed im reversing things
Thank you
Thanks for the tutorial for getting a sore throat
AST 57.00 High 15.00 - 46.00 U/L ALT 90.0 High 11.0 - 66.0 U/L Hey 32 yr Female , I work out 7 days a week have been for a few years , I don't drink alcohol maybe 1-2 a month keep having high AST & ALT should I be concerned ?
thanks alot doctor
Thank you doctor
My dad reversed his diabetes after 25 years. He is now 91, very healthy and self efficient. Diabetes is really reversible.
A excellent video on diabetes and skin care you must keep your sugar healthy with your blood test under 160 in this video these people have high blood sugar that's way they have skin problems the best thing is cut back on eating food's and find a good health care provider
Love this information doctor, i've subscribe!
Are there any herbs to treat liver?
I predict ozempic will result in some of the biggest lawsuits in history.
much love doctor
THANKS!
thank you and thank you doctor
Runny nose cough no phlegm men and I feel tired all the time
The side effects are nausea, loss of appetite, diarrhea so you basically feel sick all the time and can’t eat or vomit and shiiii out the food you did eat and being pregnant 4 times going through this just the first couple months was a nightmare and the energy drain could barely walk around the house! NOPE 👎 people should leave this drug to the people that it was made for and for God sakes what have we humans become ! We want a drug for everything and the easy way! What happened to exercise and just watch how much you eat ! I can’t exercise as much as I did due to some injuries and the many surgeries after one of my combat missions, but every time I want to stuff my face full with the processed foods packed with sugars and other things that are made to makes us eat more of it so we keep buying more of it I remember when I was a young girl starting to worry about my figure 😂 I was 5’8 and weighed 120 to 135 lbs my whole life until my big injury at 39 and thought I was fat smh 🤦♀️ anyways back then I was on diets etc and my grandma use to tell me eat all the food groups but EAT HALF OF EVERYTHING! Now at 52 i weigh 185 and that’s a little over what I should be but now more then ever I have to eat like my gma use to tell me as I can’t burn it out as I use to but I do the minimum of walking on my bad days when my body hurts from my choice in life to go join the military and get blown up. People please 🙏 don’t torture your selves with these drugs just to lose weight and please 🙏 use this drug if you have the health issues that it was originally made for as I have watched one of my neighbors bee holed off to the ER she wasn’t feeling hungry anymore and couldn’t eat anymore and now needs help from doctors to just eat.
I dont get it
i will gladly recommend #dremovon on UA-cam for helping get rid of my halitosis and acid reflux……
i will gladly recommend #dremovon on UA-cam for helping get rid of my halitosis and acid reflux.😊😊
I have cause of thyroid i am only 26😢
Hi Dr. you mentioned fatty liver disease reversal… could you share what the patients did to achieve this please? Also want to know if you have natural health suggestions for hypothyroidism, diabetes & kidney disease.?! Thank you so much
You’re funny Dr.! I like you! Love the video…, to the point & entertaining & very informative
Oh is that what its called. I always saw that you can tell people that use it, there is something about their face, now it makes sense.
thank you !
Thanks for the info and thanks for getting right to the point. God Bless!😊❤
This Dr. Is so beautiful he looks like a doll❤ 💋
No thanks, I'm okay with my type 2 diabetes living with it for 50 years, no problem, thanks never weight over 7 stone .
thanks doctor
Dr Do you have cirrhosis if you had jaundice You used antibiotics and it disappeared You stopped using alcohol at all
Dr this is the best video This is the only video that divide all the different stages So more clarity Thanks
I’m confused, someone explain in detail🤠🤠
i think i had heat exhaustion yesterday but with other things i was seeing colors, blurry vision, nausea , and dizziness . i felt like i was going to pass out was that heat exhaustion?
Threw up at 5 AM today, so here I am, back at the single best video on the interweb. This guy deserves a knighthood. For me, the only thing that's missing is something saying your BPPV probably isn't going to disappear forever after two weeks. For the past five years, I've had it return about every six months. But to be clear: these exercise do work.
Talk to the point stumpid
That’s why I drink nothing but water and only offered juice to other people. I refuse to share water.😂
So my bloods always came back with no elevated liver enzymes.. yet I pushed for an ultrasound that came back as fatty liver. So annoying
I have high blood pressure and didn’t have any of these lmao 😂😂
I use to get strep throat a ton as a kid so much so my doctor thought I might need to get some work done
Not necessarily floaters !
thanks doctor
Organic Green Tea + Non-GMO / Organic Chamomile tea. That makes sense.
very good video doctor khalid
"To reverse diabetes, you often need a change in your diet". Why be misleading to patients? This is not being tactful or considerate. Stop doing what gave you diabetes, and you will reverse it. Diabetes is caused by fork and spoon transgressions.
Check current research on saturated fat please. It is a myth that poly and mono unsaturated fats are better for us than saturated fat from real whole food
As a type 2,I found this video Very informative,thank you.👍
too many movie clips...cringe
My bp is 135/85 is it normal or high?
That’s fine. Nurse here
thanks khalid, appreciate your work